Locked In

Locked In

Premium Powerlifting Programs and Guides.

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For the Relentless

For the Relentless

Programs built for those who refuse to quit.

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Chase Your Dreams

Chase Your Dreams

Transform strength into mastery.

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How to Program for Powerlifting

How to Program for Powerlifting (For Dummies)

A complete beginner’s guide that breaks down programming, recovery, and progress tracking — made simple for new lifters.

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Advance DUP Powerbuilding Program

Advance DUP Powerbuilding Program

Daily Undulating Periodization at its best — combine raw strength training with hypertrophy work for maximum gains.

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The Supreme Deadlift Program

The Supreme Deadlift Program

A 10-week focused system to explode your deadlift numbers with proven load progression and recovery balance.

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